Reading Time: 2 minutes Why do we like to watch TV? What is happening internally when you do? How often do you notice that the problems or concerns you have, disappeared for a period of time? What’s streaming during this time?
Reading Time: 2 minutes Do you need more information or a new perspective on what you already know? Well you can achieve that from the comfort of your own home and in the comfort of your own mind.
Reading Time: < 1 minute Feeling stuck? Change your state to get unstuck! What is a state? Simply put, it is your psycho-physio-emotional being.
Reading Time: < 1 minute So once you are aware of your mental screen, how many different pieces of content can you be aware of that reside on this screen? For example, if you recall buying something at the store today what all do you recall?
Reading Time: 2 minutes Did you know you have a mental screen in your mind? Like a chalkboard or a smartboard or a LED screen. Are you aware of your mental board? If so, what does it look like?
Reading Time: 2 minutes Your brain is a physical organ. The Mind is more of an abstract concept. One way to think about the two is that your brain is the hardware and your mind is the software.